What is ‘my why’? See my family in that photo? That’s all I’ll ever need to keep in the forefront in any goal I set for myself, ‘my why’ is my family. I am a wife to my wonderful husband Clay and a mother to our four beautiful children-Brentley, Everley, Wesley, and Hadley. We also have a Great Dane pup named Zeus and he is the absolute love of our lives! I enjoy anything health and fitness related and alongside running my nutrition business, I am a Level II CrossFit coach and am also the proud owner of my own CrossFit Affiliate, CrossFit Arrow! With that I hold my Level I Gymnastics certification, my Level I Burgener Strength certification amongst many other training education entities. I have been in CrossFit for almost a decade of my life and I owe that community the credit in gaining my passion in the nutrition world. I currently hold my Level I CrossFit Nutrition Certification alongside some HSN mentoring and education training. I also had the honor to attend the Gym Accelerator Summit in Nashville, TN to gain a plethora of HSN knowledge! Where can you catch me outside the nutrition and fitness world? Hiking, music, reading, walking our pup, and spending all the time in the world with my family and friends.